A Productivity Hack That Will Make You Giggle

March 6, 2020Pivot with Courage

Grab a pen and write answer this question: How do I define fun and how much fun am I having?  We humans highly committed to adulting often see fun as secondary; a luxury that comes after all the boxes are checked.  There are also cultural constructs of what qualifies as fun and what doesn’t. And whenever you smell a construct, … Read More

Why We Say YES

February 28, 2020Pivot with Courage

What can we learn by asking this question about each of our career milestones and choices:   Why did we say YES to this opportunity? Sound the trumpets if the answer is a deep stirring, a passionate inner voice crying out, a clear alignment with our passion, values, and skill, or a desire to serve with our gifts. And if you’re like … Read More

The Pulse Of Momentum

February 21, 2020Embody Your Potential

We hear all the time to “live your purpose” or “follow your heart.” But what if we are struggling to know what that actually is? I truly believe we possess these answers internally; however, there are times when asking for help can help us shortcut, reinforce, or illuminate the path to clarity. Here’s a fun and revealing exercise you can do when … Read More

Taking the WOO out of manifestation

February 13, 2020Walk Your Vision

I just had the most interesting conversation about manifestation this week, and it is a deja vu chat as there’s a lot of quirky information floating on the law of attraction / manifestation. If you’ve read popular books on manifestation, you might be toying with the often repeated belief that “if i just visualize it enough – give it energy, form, … Read More

Own It.

February 10, 2020Elevate The Conversation

Pick any topic and engage 5 people about it. My hunch is you will have 5 entirely unique conversations about the same thought starter. Each of us is entirely unique and thus, our impact is entirely ours. The question is: Will We Own It?Owning it is bigger than a casual “of course.” It is an acknowledgement that we matter in the … Read More

To Give Joy

January 27, 2020Shift Your Paradigm

Disclaimer:  Huge fan of conscious joy. Question:  What in the world is that? Answer:  Conscious joy is joy by choice in all moments. Question:  How about authenticity?  How about allowing ourselves to feel deeply? to mourn and grieve?  To express our anger and sadness? The word joy roots from the word REJOICE.  Rejoice is defined as “To Give Joy.” When … Read More

Plan For Impact – Not Performance

January 25, 2020Optimize Your Time

Time and task management is a function of something much more captivating and inspiring; something life defining. And yet, most “systems” that purport to organize us root themselves squarely in the “get it done” addiction.   We get “caught” in the allure of time and task management because we’re conditioned to believe nirvana materializes when we’ve neatly checked off the last … Read More

Priorities In Practice

January 19, 2020Optimize Your Time

When we think about aligning our time and actions with our highest priorities, most of us get excited but feel lost at exactly how to shift from where we are to where we want to be. It’s easy to allow the latest fire, request, email, or minor task to distract us.Staying true to our priorities is a conscious choice, and … Read More

Embodied Creativity

January 16, 2020Shift Your Paradigm

I sketch a mean stick woman in warrior 2, view the 64 crayon box as my “artist’s kit,” and sing within a single octave with no vocal flexibility.  I can barely coordinate an outfit that doesn’t involve birkenstocks, and my idea of fashion is an ensemble that can be de-layered so I can conveniently roll out my yoga mat during … Read More

Dear Time, Please Forgive Me

January 9, 2020Optimize Your Time

Time does not wait for us, is not patient with our diversions from true north and will not coddle our failure to stay AWAKE and ALIGNED in our life.  You have exactly the number of moments you need to share your gifts, learn the lessons, and teach the mastery you have you were created for. Not one second less and … Read More