Master Your Mindset

March 30, 2020Embody Your Potential

Let’s talk mindset. In this video blog, we’re talking about what mindset is, what it’s not, and how to transform your headspace. Mindset is a precursor to other conscious leadership qualities, and without it, the other gifts we have are sub optimized. And the beautiful thing is that mindset mastery is a skill we can practice. If we choose. Check … Read More

The Pulse Of Momentum

February 21, 2020Embody Your Potential

We hear all the time to “live your purpose” or “follow your heart.” But what if we are struggling to know what that actually is? I truly believe we possess these answers internally; however, there are times when asking for help can help us shortcut, reinforce, or illuminate the path to clarity.  Here’s a fun and revealing exercise you can do … Read More

I intended to go to the gym, but…

January 5, 2020Embody Your Potential

If you said this, join the club of well intentioned resolution setters.  Maybe not about the gym but about something relevant in your life. I get it. As one of your fellow earthlings, I also fall prey to the predator mind and her sneaky little tricks to keep you on the same, known, beaten down, been there done that path. … Read More

One Sure Fire Way To Create SHIFT in 2020

December 28, 2019Embody Your Potential

Want to feel unstoppable in 2020? Me Too!  A new year is like a blank journal – all potential and possibility. No right or wrong – just your creative juice and vision. So before I share my one SURE FIRE WAY to create shift, let’s talk about a few behaviors to STOP doing. I love the idea of cease and … Read More

Stop Berating Your Weaknesses

December 4, 2019Embody Your Potential

Strange advice? Not really. We know that focusing on weaknesses is a fast path to mediocrity and stress, and yet 95% of all performance management systems still do exactly that. Even when we do our own self audit, our reptilian brain loves to fixate on our  weakness or perceived failure. What’s the cost of this? Many of our weaknesses will … Read More

Do You See Brilliance?

October 22, 2019Embody Your Potential, Walk Your Vision

It’s so easy when we witness other people – to see their magic & their gifts, to be so clear on the blessing that they bring to our life just by being in their presence. We struggle a little bit more when we’re witnessing ourselves, right? It’s sometimes hard to see our own gifts; trusting the precious gem that we … Read More

She’s Brilliant All The Time

October 21, 2019Embody Your Potential

I always try to remind myself something that Maya Angelou said, ‘When you know better, you do better”. This process of growth we each take is about evolution. It’s about evolving into our highest potential and purest self. If every day we can get closer and more aligned with the truth of who we are, the potential of what we … Read More

What I Learned This Weekend

October 8, 2019Embody Your Potential, Walk Your Vision

This weekend, dear friends and I immersed ourselves in the richness of Portland Oregon. These friends and I know one another because we are all part of an organization with the mission of supporting Female Executives globally. These women: Diverse, wildly successful by conventional measurements, and brilliant. They, like me, have led businesses, bought and sold companies, rolled up, downsized, … Read More


September 20, 2019Embody Your Potential

Amaze: In awe / overwhelmed with wonder. A Maze: A winding, unknown, unpredictable journey from start to stop. We can choose amazement in the midst of the ordinary if we choose to be overwhelmed with wonder by the potential of each and every moment. It is a state of openness and curiosity mixed with acceptance and reverence. It sounds lovely, … Read More