In this week’s VLOG, we’re talking about the benefits of mindfulness at work, and how you can cultivate it without meditation.

Meditation is one tool or technology of mindfulness, but there are others. And companies all over the globe, large and small, are not just recognizing the value creation potential of mindfulness, they’re capitalizing on it.

The beautiful thing about mindfulness as an asset is that it is that it has no upfront price tag meaning its an equal opportunity resource, and there is solid evidence that its impact is measured in exponential terms; not incremental.

This video is the companion to a deeper conversion with Brigit Ritchie, co-founder and CEO of WE; a learning organization helping companies like Google & Disney create mindful cultures and performance. You can listen to that episode here.

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