#25: The Antidote to Stress & Overthinking

00:00 / 17:45

This is one of my favorite topics: Spaciousness.

In this episode, I’ll share:

What spaciousness is and why it matters
How spaciousness elevates our experience of joy & calm while preparing us for our Great Work in the world
Specific practices that encourage spaciousness
A little deep dive training into habit formation

Better decision making, clearer choice, more confident living.

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