This week’s episode is well stocked with ideas and opportunities. I’m going to share my formula for creating the results I most want without sacrificing my health or succumbing to high stress.
We’ll walk through rhythms you can create for yourself that result in holistic happiness, fulfillment, and growth.
- To listen to my perspective on Life Work Balance & Why It’s a Hoax, Click Here.
- To hear how to use yoga as a technology for productivity,
- Podcast references: Click Here.
- To hear my story of medical mishap as a pathway into greater self care & love, Click Here.
- To explore yoga & meditation retreats with me as a way to immerse in wellness education and elevation, Click Here For Our Upcoming October Retreat in The North Carolina Mountains.
We exist to teach leaders and companies to align strategy with vision, embody conscious leadership, and create positive impact through their work.
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