This week, we’re talking with Brigit Ritchie of WE; a learning organization for high performers who understand that results – work and life – improve dramatically when we hone our emotional intelligence and ability to be present to the moment.
WE serves companies, like Google, Goop, & Walt Disney, who are committed to mindful cultures because they understand that greatness is about more than profit, and in fact, profit improvement is accelerated with mindful effort.
Brigit shares the framework of WE’s offering; which is a fabulous outline for all of us of what mindfulness is beyond meditation, how to deepen our relationships with others and ourselves, and how to cultivate emotional intelligence in our spheres of influence.
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To start your meditation practice, feel free to request 5 guided meditations that you can use anywhere, anytime.
You can watch the accompanying VLOG to deepen your exploration of this topic here: