#15: A Different Kind of R&R that will give you an edge

#15: A Different Kind of R&R that will give you an edge

 
 
00:00 / 13:41
 
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Let’s pull back the covers on a few truths: 1) You are wasting creative energy reinventing the wheel in your business. 2) You are missing the GOLDEN TICKET to purging old habits, and those old habits are creating stress (lots of it) and keeping you small. We all do it. And we can do better. Welcome to the productivity & … Read More

#14: Life Work Balance is a Hoax

#14: Life Work Balance is a Hoax

 
 
00:00 / 15:19
 
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Life work balance is a total hoax. In this video, we’ll explore: – Why life work balance is making you crazy. – The questions to ask to create meaning, flow, and fulfillment moment by moment – Shift your story of LACK of TIME – Align your time with your natural cycles of brilliance – – Live your life starting with … Read More

#12: Why Meditate: and what you’re missing if you don’t (and it’s big)

#12: Why Meditate: and what you’re missing if you don’t (and it’s big)

 
 
00:00 / 15:39
 
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Does it feel like you’re spending too much time in overdrive; racing against the clock and/or feeling  stressed, distracted, or fatigued?   We deserve more. In this video, we’ll look at how meditation can help you: Shift your self talk from negative to positive Tap the entirety of your intelligence – not just your brain – and thus dramatically improve … Read More

#11: Wheel Of Life On Steroids

#11: Wheel Of Life On Steroids

 
 
00:00 / 14:05
 
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Know what happens when you try to roll an octagon? The exact same thing that happens when you try to flow in a wildly imbalanced life. “Balance” is not the goal – graceful flow and smooth journeying are. We’re going to find out. In this podcast, we’ll chat about: – Creating a simple map of what’s most important to you. … Read More

#10: Who Are Your People?

#10: Who Are Your People?

 
 
00:00 / 23:13
 
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Your People Matter. Maybe as much as anything else in your life. In this episode, we’ll dive into: The impact of tribe The cost of choosing poorly or blindly How to stop leaking energy with people who drain energy How to gracefully dissolve hooks or exit relationships that don’t serve. How to build a tribe that not only supports how … Read More

#9: Stop Saying NO To Your Life

#9: Stop Saying NO To Your Life

 
 
00:00 / 12:24
 
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Ok… so that title is a little bossy, but really – why do we do this? This week, we’ll explore an easy, powerful way to clear the path and create momentum towards True North. Whether you call it a pivot, transformation, or just good ole’ change, it’s part of a life well lived. It’s how we say YES to our … Read More

#8: Are you winning at what matters?

#8: Are you winning at what matters?

 
 
00:00 / 10:55
 
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This week, we’re diving into WINNING from a few perspectives: -Assess if you are actually winning or just “checking it all off”, and more importantly, are you choosing consciously the RIGHT GAME for you? (This is a BIG AHA). -Consider how you see winning as it relates to others: win / win versus win / lose. -Play with feminine and … Read More

#7: What are we really afraid of?

#7: What are we really afraid of?

 
 
00:00 / 13:20
 
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I’m really excited about this podcast. Not because I’m a masochist who loves failure, but because failure is inevitable and so we’ll either learn how EXPAND OUR LIVES because of it or we’ll SHRINK OUR EXPERIENCES as the cost of it. Let’s Explore Together! And just a little teaser…. You have to be willing to super suck before you can super … Read More