Disclaimer:  Huge fan of conscious joy.

  • Question:  What in the world is that?
  • Answer:  Conscious joy is joy by choice in all moments.
  • Question:  How about authenticity?  How about allowing ourselves to feel deeply? to mourn and grieve?  To express our anger and sadness?

The word joy roots from the word REJOICE.  Rejoice is defined as “To Give Joy.”

When life gives you lemons, make lemonade.  Yes, and…..

Can we experience deep, unwavering joy regardless of what’s rocking our world?  Can we be so deeply connected to our truth, to our divinity, & to our blessings that our challenges are continuously calibrated to their appropriate magnitude:  in existence but not in dominance of?

In a nutshell:  Can we authentically experience pain while simultaneously holding space for joy?  

In my life, I’ve had experiences that seem planetary systems away from joy, and yet, I’m learning that it is possible to stay in my heart space and rejoice through these painful, finite moments.  Sometimes, the holding of both comes with ease and sometimes not.  Sometimes it would seem I just can’t.  At least I can’t today.  And, I’m open to the possibility that through growth & intention, I could be someday.

What is your experience?

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